On Monday, I felt like I was on the verge of coming down with a cold. I also felt extremely tired in the morning. I attributed this to recently having gone from one major event to the next, to the next, to the next, etc. Yesterday was the first day in weeks — well, actually months! — that I wasn’t preparing for a significant family holiday celebration or a daughter’s wedding. My body was just saying, “Whew! That’s all behind me!”
Yet, I found that it wasn’t very difficult to accomplish yesterday’s Zone Missions in the bathrooms. Nor was it hard to get my two loads of laundry done. Or shine the sink. I just love it that these household chores are habits and that they aren’t a huge effort anymore. So, when I’m not feeling quite up to snuff, I can still get stuff done around the house without overtaxing myself.
And, I’m happy to report, several cups of Echinacea tea and a long nap have revived me quite well.
Tags: Control Journal
Leave a Reply